Resources

Interested in learning more “real-world” exercises as taught by Rama?

Visit or contact teachers who studied closely with Rama for 15+ years:

Dharma Center – a volunteer-run meditation center located in San Diego 

Living Flow – an online community of students of meditation & mysticism 

The Meditation Club  – offers monthly seminars on the topics of meditation and self-discovery in San Antonio 

Bakersfield Meditation Society – offers classes on offers classes on meditation, mysticism, reincarnation, karma, personal power and enlightenment 

SF Awakened Mind – a non-profit committed to women’s empowerment, teaching mind-body spiritual connection and integrating Buddhist studies in an urban, western way

Hungry for books on the topics outlined on this website?

Check out:

Surfing the Himalayas – by Frederick P. Lenz

Snowboarding to Nirvana – by Frederick P. Lenz

Insights – Tantric Buddhist Reflections on Life – by Frederick P. Lenz

American Buddhist Rebel – by Liz Lewinson

Women, Meditation, and Power – by Liz Lewinson

Worlds of Power, Worlds of Light – by Jenna Sundell

American Zen: The Wisdom of an American Zenji – by Y Ohta 

Total Relaxation – The Complete Program to Overcome Stress, Tension, Worry and Fatigue – by Frederick P. Lenz

All quotes are reprinted or included here with permission from The Frederick P. Lenz Foundation for American Buddhism